Tag Archives: it

Apple Tea: Weight Loss Benefits And How To Make It At Home!

Apple is a fruit with multifarious uses and health benefits. Whether you like to eat it raw or toss it in salads, custards, puddings, turn it into pies and cakes, or make curries from it – apples never disappoint. They are great to taste in both sweet and savoury dishes and are chock-full of nutrition. They have a number of ... Read More »

Facebook Says Will Not Remove Fake News, Will Demote It Instead

Facebook has said that it will not remove fake news from its platform because it does not violate its community standards. Instead, it says posts that it deems to be fake news will be “demoted” in the news feed. The social network is currently running an advertising campaign in Britain that declares “fake news is not our friend”. But it said ... Read More »

You may be eating a lot of salt and not even know it, here’s why

Recent studies published by Brigham and Women’s Hospital say that higher salt intake through food can be a cause for death. The study suggested that an inaccurate way of estimating sodium intake may help account for the paradoxical findings of others. Nancy Cook, a researcher in this topic said that sodium is notoriously hard to measure. “Sodium is hidden — ... Read More »

Why You Should Drink Coconut Milk This Summer: Easy Recipe To Make It At Home

Come summers and the urge to sip on cooling and hydrating drinks surges; one of them being coconut milk, which has numerous benefits to offer. It is a thick, milk-like fluid that is obtained by squeezing grated coconut. Thanks to its amazingly rich and creamy consistency along with its natural sweetness, coconut milk forms an important constituent in various food ... Read More »

Is It Safe For Diabetics To Have Honey? Here’s The Answer

Much has been said about Diabetes’ contribution of Global social and economic burden. It is one of the most common conditions not just in India but across the globe. According to the WHO, in the year 2014, 422 million people were diagnosed with diabetes across the world. The WHO also said that the prevalence of diabetes is steadily increasing in ... Read More »

Are you on antidepressants? It is linked to higher risk of dementia

While anti-depressants can help mental health patients deal with depression, long-term use of certain anti-depressants could have serious side effects. A large study done by researchers from the University of East Anglia’s School of Health Science have linked use of antidepressants to dementia, though they could not definitively conclude that the drugs were the cause. Previous studies have shown that medications commonly ... Read More »

‘Why I quit smoking’: 7 triggers that made people stop and how it changed their life

As anyone who’s tried to quit smoking will tell you, kicking the habit isn’t as easy as some people think it is. Undoing years – or even decades – of a habit takes effort, willpower and often some external guidance. Knowing why you want to quit and having a goal in mind can be a huge motivation for staying on the right ... Read More »

Stay calm and meditate. It can reduce anxiety and boost heart health

In our busy day-to-day life, it may be hard to stay on top of things, which can result in anxiety and stress. Meditation can be one of the best ways to feel calm and relaxed in such situations. A host of earlier studies have shown the impact of meditation on health: how it can improve your attention span in old age, reduce ... Read More »

Red meat puts you at higher risk of cancer and diabetes. Stay away from it

A high consumption of red and processed meat has been linked to non-alcoholic fatty liver disease and insulin resistance, a new research has claimed. According to the Elsevier study, non-alcoholic fatty liver disease (NAFLD) has been added to the list of diseases associated with a Western diet that includes relatively high consumption of red and processed meat. A previous study ... Read More »

Should you wet your toothbrush before using it?

Many aspects of life are debated about on social media, including the correct way to carry out daily practices. One of these topics has recently sparked a furious debate on Twitter – whether or not to wet your toothbrush before cleaning your teeth. Twitter user @envyteeee started the big discussion after posting the query on the social media platform. Many tweeted their ... Read More »