Tag Archives: cutting

Cutting Calories May Improve Your Health Even If You’re Not Trying to Lose Weight

Calorie restriction is typically associated with weight loss. But a growing body of research suggests a lower-calorie diet may bring a range of other health benefits, even for those who aren’t trying to drop pounds. The latest study, published July 11 in the Lancet Diabetes & Endocrinology, suggests that cutting just 300 calories a day, while maintaining an otherwise healthy diet, ... Read More »

Blogger shares her tips on cutting your costs in London — plus, get a free fiver from our rewards club

LIVING on a low income can be really tough. An estimated 13million of us live in households bringing in £15,000 a year or less before tax, so every penny counts. So if you need some help stretching out your budget, Polish money blogger Martyna Sroka can help. GETTY – CONTRIBUTOR An estimated 13million of us Brits live in households bringing ... Read More »

Cord cutting is easier and better than ever, but it’s not the right choice for every TV fan

With the prices of cable and satellite TV subscriptions rising, while customer satisfaction rates hit all-time lows, it’s no surprise that streaming services and other cable-cutting options have become more popular than ever. The average cable subscription in 2016 costs more than $100 per month, compared to $10 per month for a basic Netflix subscription. For consumers who want a more television-like ... Read More »