Tag Archives: dietary

Ayurveda For Health: A Complete Dietary Guide To Healthy Living

Ayurveda, our ancient system of medicine, is a science for life. It provides us with life tools to stay healthy, vibrant and realise our full human potential.¬†Ayurvedafirmly believes that good health starts with proper metabolism of food and good robust digestion. It is based on the premise that food, when consumed according to our personal physiological needs, acts like a ... Read More »

Drinking more water associated with numerous dietary benefits, study finds

Drinking water (stock image). Credit: ¬© ampyang / Fotolia For people who want to control their weight or reduce their intakes of sugar, sodium and saturated fat, tap water may be what the doctor ordered. A new study that examined the dietary habits of more than 18,300 U.S. adults found the majority of people who increased their consumption of plain ... Read More »