Tag Archives: CYCLE

Menstrual cycle doesn’t impact training, performance: Study

IST Menstrual cycle doesn’t impact training, performance: Study (Thinkstock photos/Getty Images) A recent study, published in the Journal of Physiology, has found that doing fixed intensity exercise during menstrual cycle does not affect a woman’s autonomic heat responses (skin blood flow and sweating). That’s according to a collaboration between Massey University, the University at Buffalo and the University of Otago. ... Read More »

Break the holiday cycle

Break the holiday cycle Why do so many people find it hard to stick to healthy eating during the holiday season? To put it simply, you get trapped in the ‘Holiday Cycle’. Late Nights The Holiday Cycle for unhealthy eating starts off with late nights. Parties, weddings and hosting relatives can lead to sleeping way later than you usually do, ... Read More »

CRY’s ‘School the Spark’ campaign to kickstart with 5000 km trans-Himalayan cycle ride

An NGO working with underprivileged children, CRY (Child Rights and You) on Thursday, July 7, announced the launch of a campaign, ‘School the Spark’, to address issues related to children’s education. What is the focus of the campaign? The campaign spread over three phases will focus on the challenges faced by children in accessing their basic right to education. Who ... Read More »


CYCLE AID FOR AFRICA Cycle Aid for Africa is a hugely successful Education Africa project that distributes bicycles to under-resourced schoolchildren who have to travel enormous distances to attend school every day. The project was launched on 20 March 1997 by then Deputy-President of South Africa, Thabo Mbeki. Speaking at the launch, he described Cycle Aid for Africa as a ... Read More »