Tag Archives: your

Fitness Hacks To Stay In Shape On Your Holidays

No matter what your holiday plans are, your fitness regime always takes the back seat. Holidays are mostly about stepping outside of your life, letting everything go, where exercise is generally not on the priority list. Once you reach your destination, you tend to binge on fancy and delectable meals that are generally not good for your waistline. The idea of your ... Read More »

What’s the right time to introduce solids to your baby? Here are some answers

Turns out, many parents are spooning up the first mouthfuls of baby food to a growing infant too soon. The first study of a nationally-representative group of U.S. infants reported that many parents started feeding their babies foods or drinks other than breast milk or formula sooner than they should. Babies, who were never breastfed or breastfed for less than ... Read More »

Arguing in front of your children can cause them anxiety, trust issues

Seemingly harmless, everyday conflicts can make youngsters incapable of interpreting emotions that are not extreme, which may affect their relationships in later life, according to researchers. Shy children are especially vulnerable. The research shows that the emotional processing of these children, too, can be affected — potentially making them over-vigilant, anxious and vulnerable to distorting human interactions that are neutral ... Read More »

6 lessons for your first job

Unless you are extremely lucky, your first job is usually not your dream job. Sometimes, it is a pain the neck. Keep in mind, however, that no matter how much you hate it, this is where you will learn the ropes. The lessons – sometimes painful – you learn here will equip you with the skills necessary to land the ... Read More »

5 Signs Your Body Is Not Getting The Right Diet

Our body tries to communicate with us through various ways. Having a balanced diet is of utmost importance as it is one of the most effective ways to feed the body with essential vitamins and minerals. Your diet can tell a lot about your overall health. It’s very important to watch out for some signs that your body is trying ... Read More »

Your Neighborhood, Education and Income Could Be Tied To Your Heart Health: Study

Your heart health may be contingent upon the place you inhabit claims a new study. The new study published in the journal Circulation: Cardiovascular Quality and Outcomes studies the risk of neighborhood and socioeconomic status like education and income on heart in detail.For the study the team compared the census tract data on socioeconomic deprivation – a clustering of neighborhood-level ... Read More »

Don’t Give Up Blogging: Your Business Is Counting On It

Shutterstock I’ve heard it all before. “Blog posts don’t make sales.” “Who has time to read a post?” “Blogging is dead.” I say, au contraire. If you are marketing to businesses or consumers, you need to have blog posts in your arsenal. Yes, you will leverage other content marketing channels and communication mediums, but blogging should rank high on your ... Read More »

New wrist-worn gadget to track your sleep habits: Study

gadget may help people with sleep problems by objectively tracking their real-life sleep habits and quality, scientists say. The gadget, called actimeter, records data on wrist movement from which one can obtain activity patterns for up to three months. The researchers from the Ludwig Maximilian University of Munich (LMU) in Germany used the actimeters to assess rest/activity cycles not just over the course ... Read More »

Samsung Galaxy A8 (2018) Launched, Vodafone’s New Jio Phone Rival, Ola Buys Foodpanda India, and More: Your 360 Daily

HIGHLIGHTS Samsung Galaxy A8 (2018), Galaxy A8+ (2018) price not revealed Apple might be slowing down older iPhone with worn-out batteries Ride-sharing platform Ola is buying Foodpanda’s India operations Samsung launched the 2018 updated variants of its Galaxy A8 series on Tuesday, simply called Galaxy A8 (2018) and Galaxy A8+ (2018), both of which riff on the company’s well-known flagship, the Galaxy S8. That means they ... Read More »

Nokia 2 India Release Date, OnePlus 5T Early Access Sale, Umang App Launched, and More: Your 360 Daily

HIGHLIGHTS Nokia 2 to release on Friday at Rs. 6,999 OnePlus 5T to go on sale again on Amazon India, OnePlus online store Prime Minister Modi launches Umang e-governance app Nokia 2 price in India has been revealed by HMD Global almost four weeks after it was unveiled in the country. The entry-level smartphone with stock Android 7.1.1 Nougat will cost Rs. ... Read More »