Tag Archives: Resolution

The Case for Not Making a New Year’s Resolution

There’s nothing magical about January 1, according to psychologists. If you want to make a change, pick the timing that’s right for you.Julia Volk/Stocksy If the idea of making New Year’s resolutions fills you with dread, consider ditching the tradition. Science suggests most people who set resolutions each year don’t stick with them and mental health experts say other strategies ... Read More »