Tag Archives: Milk

Why You Should Drink Coconut Milk This Summer: Easy Recipe To Make It At Home

Come summers and the urge to sip on cooling and hydrating drinks surges; one of them being coconut milk, which has numerous benefits to offer. It is a thick, milk-like fluid that is obtained by squeezing grated coconut. Thanks to its amazingly rich and creamy consistency along with its natural sweetness, coconut milk forms an important constituent in various food ... Read More »

Turn to dairy for bone health: Milk, yoghurt, cheese boosts bone density among men

Turns out that higher intake of dairy products, including milk, yoghurt and cheese, is associated with higher volumetric bone mineral density and vertebral strength at the spine in men. A new study conducted by a group of researchers from Hebrew SeniorLife’s Institute for Aging Research (IFAR), Wageningen University, Tilburg University, University of Reading, and Beth Israel Deaconess Medical Center (BIDMC) ... Read More »