Tag Archives: Mateljan Foundation’s World’s

Almonds: Nutrition & Health Benefits

Almonds are the most popular nuts in the United States. A favorite of dieters, in recent years almonds have become famous for their versatility and health benefits. According to the U.S. Department of Agriculture, Americans’ demand for almonds has increased 220 percent since 2005. In 2012, Americans ate an average of 2 lbs. (907 grams) of almonds each, while they ate ... Read More »