Tag Archives: heart

Heart disease: Here’s a simple fibre-rich meal plan to keep your heart strong and healthy

A diet high in fibre has been linked to a reduced risk of heart disease, stroke, and diabetes. Here’s a simple fibre-rich meal plan for a healthier, happier heart. Here’s a simple fibre-rich meal plan to keep your heart healthy  |  Photo Credit: Thinkstock New Delhi: Eating an unhealthy diet and not getting enough physical activity can lead to a number of ... Read More »

Cardiovascular diseases, here’s how exposure to toxic metals can affect your heart health

Exposure to environmental toxic metals such as arsenic, lead, copper, and mercury has become a major global health concern. The metals like arsenic, lead, copper and cadmium are linked to an increased risk of cardiovascular disease and coronary heart disease. Arsenic and cadmium, for example, are known carcinogens, but there are increasing suggestions that exposure to toxic metals may be ... Read More »

Simple Leg Exercises Can Reduce Negative Effects On Heart And Blood Vessels

Did you know how beneficial are simple leg exercises while lying down? A sedentary lifestyle can cause an impairment of transportation of blood in the body which in turn may increase the risk of diseases in the heart and blood vessels. Performing simple leg exercises can make a huge change and prevent such problems, a new study reveals. Earlier work has demonstrated ... Read More »

Pregnant women with heart disease should give birth before 40 weeks

Female heart patients should give birth at no later than 40 weeks gestation, beyond that harm can be caused to the mother, new guidelines by the European Society of Cardiology (ESC) recommends. Besides pre-pregnancy risk assessment and counselling, a delivery plan should be devised at 20-30 weeks, specifying vaginal or caesarean delivery, whether an epidural or forceps will be used, ... Read More »

Heart health can be monitored by wearable soft electronic mesh

Scientists have developed a soft mesh that can record signals from the heart and muscles, paving the way for a new generation of flexible wearable health monitoring devices. The implantable device provides information on muscle and cardiac dysfunctions, and thus could be implemented for pain relief, rehabilitation and prosthetic motor control. It is the first soft implant that can record the cardiac activity ... Read More »

Heart health can be monitored by wearable soft electronic mesh

Scientists have developed a soft mesh that can record signals from the heart and muscles, paving the way for a new generation of flexible wearable health monitoring devices. The implantable device provides information on muscle and cardiac dysfunctions, and thus could be implemented for pain relief, rehabilitation and prosthetic motor control. It is the first soft implant that can record the cardiac activity ... Read More »

Air pollution exposure can change your heart structure

Regular exposure to even low levels of air pollution may cause changes to the heart similar to those in the early stages of heart failure, a study warns. The researchers from the Queen Mary University of London in the UK studied data from around 4,000 participants in the UK. “We saw significant changes in the heart, even at relatively low levels of air ... Read More »

Heart attack warning, 4 or more drinks in a row can put youngsters at severe risk

Here’s a heart health advisory every youngster would do well to keep in mind. If you want to keep your heart healthy and stay away from heart attacks and other diseases, stop binge drinking. According to a new study, binge drinking, or having more than four drinks in row, can increase the risk of heart diseases in young adults later in their life. Almost 5,000 young ... Read More »

Heart failure causes and symptoms, experts say even moderate drinking could be fatal

Alcohol is bad for our health and we don’t need a doctor to tell us that. However, how much alcohol is ok has always been debatable. There have been many studies conducted on the consumption of alcohol and its impact on our bodies, but there has never been a conclusive figure or amount that we could agree on. But in the interest ... Read More »

Diabetes and heart disease should be top health priorities

Chronic diseases claim more Indian lives than infectious diseases, and take a huge toll: Between 2012 and 2030, non-communicable diseases and mental health conditions are expected to cost India $4.58 trillion. The government supports states to respond, but much more needs to be done. New research for India Consensus, a collaboration between Tata Trusts and Copenhagen Consensus, reveals some strategies ... Read More »