Tag Archives: Fitness

Family fitness tips: 4 fun workouts you can do with your kids at home to maintain a healthy weight

New Delhi: As we continue to stay at home because of the novel coronavirus outbreak, it’s important to find ways to stay active every day as much as we can. Making exercise part of your family’s daily routine will help you and the kids feel good, keep the weight off during the lockdown. In fact, working with your kids can ... Read More »

Fitness for dummies, 10 small changes that make a huge difference to health

Let’s face it, we are bombarded with advice from all sides on how to eat healthy and exercise to stay fit or lose weight. But after the trial period, it can seem like a chore to shop for ‘superfoods’ or hit the treadmill regularly. Lifestyle changes need not always be time-consuming, or require you to splurge. Instead, you need to ... Read More »

Bipasha Basu to reveal health and fitness secrets on new digital platform

Bollywood actor and fitness lover Bipasha Basu is looking at starting a digital platform to share what keeps her healthy and fit. Her social media posts revolve around fitness, and encourage people to hit the gym and try different types of exercise. In a recent interview to IANS, Basu admitted that she is looking to share fitnesss-related information through a ... Read More »

Fitness Hacks To Stay In Shape On Your Holidays

No matter what your holiday plans are, your fitness regime always takes the back seat. Holidays are mostly about stepping outside of your life, letting everything go, where exercise is generally not on the priority list. Once you reach your destination, you tend to binge on fancy and delectable meals that are generally not good for your waistline. The idea of your ... Read More »

Mandira Bedi’s workout and diet plan is what fitness goals are made of

One remembers Mandira Bedi for many things – for breaking new ground with the unconventional TV show, Shanti, on Doordarshan; for playing the demure Preeti in Dilwale Dulhania Le Jayenge; and for proving that women can host cricket matches too (and look great while doing it). In the recent years, we’ve also come to remember and admire Bedi for being ... Read More »

Fitbit Ionic review: A great fitness tracker, a mediocre smartwatch

My first few hours with Fitbit Ionic were horrid. Mind you, it wasn’t the device I had a problem with, but rather what I was doing with it. Before I received my review unit, Fitbit demanded that I test it first. Fair enough. What I didn’t know was that they really wanted to show off Ionic’s fitness capabilities. I did ... Read More »

Fitbit Ionic review: A great fitness tracker, a mediocre smartwatch

My first few hours with Fitbit Ionic were horrid. Mind you, it wasn’t the device I had a problem with, but rather what I was doing with it. Before I received my review unit, Fitbit demanded that I test it first. Fair enough. What I didn’t know was that they really wanted to show off Ionic’s fitness capabilities. I did ... Read More »

Xiaomi to Launch New Fitness Product in India Soon

HIGHLIGHTS Xiaomi has announced that it will launch a new product in India soon Video teaser hints that it could be a fitness product The product could be launched in partnership with HRX by Hrithik Roshan Soon after the launch of the Xiaomi Mi A1 smartphone, the Chinese manufacturer has now started teasing the launch of yet another product in India. The ... Read More »

Meet the Twitter ‘mafia’ in health and fitness tech

Twitter alums are taking over the health-technology sector. A LinkedIn search revealed that more than 20 former Twitter employees are now at health, fitness and bio-tech start-ups. The vast majority of them joined or founded these companies in the past two years, in the midst of Twitter’s well-documented executive shakeup. This list includes but is not limited to: Former Twitter CEO Dick Costolo, ... Read More »

Valentine’s Day gifts for your fitness fanatic partner

1/8Valentine Day gift ideas for a fitness freak partner 0 Valentine’s day doesn’t have to be all about chocolates, flowers and jewellery. Here are ways you can please your partner who is into fitness and wellness… 2/8Activity tracker (FitBit, Jawbone, Samsung etc) If your partner is a fitness freak, nothing can be a better gift than an activity tracker. Activity ... Read More »