Tag Archives: Eat

Diet tips for students: Three best foods to eat to sharpen memory and boost performance during exams

It’s important for students to eat a healthy diet that will fuel their body, boost performance in the class or exams. Here are some of the best foods that can help boost memory and focus. Diet tips for students: 3 best foods to sharpen your memory  |  Photo Credit: Thinkstock New Delhi: There’s no denying the fact that diet plays a vital ... Read More »

Diet plan for your eyes, eat these big 5 foods daily to keep allergies away

Your eyes are by far the most sensitive organ in your body, and it requires the most sensitive care. When it comes to eye care, the glare of the summer sun or the heat are two things you need to protect your eyes from in this season. If you don’t, you could be dealing with a number of problems, such ... Read More »

Do you eat according to your blood group? All about the blood type diet

Your blood group holds a lot of information. It can guide you on what your diet should look like. Unlike a lot of other one-size-fits-all diets, the blood type diet is personalised based on your blood group. It was most prominently advocated by Peter J. D’Adamo, a naturopath. There are four main blood groups – A, B, AB and O ... Read More »

Do you skip meals to eat junk food? It’s making you overweight and undernourished

Giant corporates selling processed foods are not only raising undernutrition but also obesity in a country that is seen as the hub of stunted and undernourished children, say experts. They cited how biscuits, savoury snack packets and the likes, costing between one and five rupees, have replaced many meals for a large chunk of population across rural and urban India. ... Read More »

6 reasons you shouldn’t eat lunch at your desk, explains a food psychologist

New research by Grace Say Aloe has revealed that 40% of office workers typically opt for ‘al deskco dining’ when lunchtime rolls around. Multi-tasking your way through lunch by trying to eat whilst taking phone calls and typing emails may feel like the best way to get through everything at once. But according to top food psychologist,Dr Christy Fergusson, you ... Read More »

How to eat when preparing for exam

How to eat when preparing for exam Don’t Starve Experience what 4G can do for your business!Vodafone India Now express your ideas in colour, with Xerox!Xerox Recommended By Colombia While the three-big-meals-a day is common and convenient, exam time requires a slow but steady flow of energy to the body and hence, having frequent smaller meals is a good idea. ... Read More »

Eat less to live more, finds study

Finally, an answer to the question ‘How to live a long life?’ has been found. At least, that’s what it seems from a recent research. There’s a multi-billion-dollar industry devoted to products that fight signs of ageing, but moisturizers only go skin deep. Ageing occurs deeper, at a cellular level, and scientists have found that eating less can slow this ... Read More »

Eat mushrooms to prevent risk of Dementia, Alzheimer’s disease

ANI | Jan 25, 2017, 04.30 PM IST   Eat mushrooms to prevent risk of Dementia, Alzheimer’s disease According to researchers, certain edible and medicinal mushrooms contain bioactive compounds that may enhance nerve growth in the brain and protect against neurotoxic stimuli such as inflammation that contribute to Dementia and Alzheimer’s disease. The study, published in Journal of Medicinal Food ... Read More »

Eat honey, gazpacho: Spaniards tell how to live till 100

Reuters | Jan 4, 2017, 12.03 PM IST Eat honey, gazpacho: Spaniards tell how to live till 100 With more than 17,000 people aged 100 or over, Spain is the country with the greatest life expectancy after Japan, according to OECD data and latest census. Put on your helmet and go on for the rideICICI Lombard Want to get fairer ... Read More »

​Don’t,just,rely,on,labels,if,you,want,to,eat,healthy

TNN | Dec 17, 2016, 12.35 PM IST Don’t just rely on labels if you want to eat healthy (U.S. Department of Agriculture/ Flickr) The label on a packaged snack may not always give you the authentic information on whether the food is good for your health. For example, a popular health drink claims it contains “pro health vitamins”, but ... Read More »