Tag Archives: detox

Time to embark on a post-Diwali detox

HIGHLIGHTS What to eat – Fresh fruits, green leafy, vegetables daals, fat-free curds and tofuWhat to avoid – Red meat, sugar, fried and processed food, paneer Have you been bingeing over the last one week of Diwali? Now that it’s all over, do you find yourself feeling nauseous just thinking of food? These are signs that it’s time to take ... Read More »