Tag Archives: A

Vitamin A For Health: 5 Benefits Of Consuming Foods Rich In Vitamin A

Our body needs a number of nutrients in the form of minerals and vitamins to function properly. A deficiency of any of these minerals and vitamins leads to a deficiency in the body, which manifests itself in the form of a number of symptoms that can lead to illnesses. While some of these nutrients are produced by the body, some ... Read More »

Occasional fasting may be a fast fix for our health

Many people routinely fast, going hungry for a day or a couple of days either for spiritual or health reasons. Some say fasting cleanses toxins from the body. Others enjoy a spiritual awareness that hunger arouses. The irregular diet of our hunter-gatherer ancestors is often cited as an evolutionary basis for deliberately restricting our modern diet. Tens of millions of people of ... Read More »

Mental health self-help guides tend to be dull, so I created a vibrant zine

‘I noticed there were few resources for service users that were empowering or pleasing to the eye.’ Photograph: Swirlzine I’ve used my experiences over the last 20 years to develop Swirl, an accessible guide to managing anxiety I have struggled with anxiety, particularly overthinking, for a number of years. I’ve had cognitive behavioural therapy (CBT) and taken medication – and ... Read More »

Google says Duplex AI will explicitly tell callee they’re talking to a bot

Google’s demo of its Duplex technology looked straight out of a sci-fi movie and the crowd at this year’s I/O conference couldn’t control its excitement. It did look fascinating, but as the dust settled and excitement levels came down, other voices started getting louder. Voices that criticized the feature, saying it mimics human voice and effectively deceives the person who’s on the ... Read More »

Blood pressure and bananas have a strange connection. Peel details here

Blood pressure related ailments keeping you sick, and no medicine or lifestyle changes making any impact on lowering the count? Here’s help: Make bananas keep your BP in check. Bananas are loaded with a load of important vitamins and minerals: They are a rich source of vitamin C, calcium, magnesium, folate, phosphorus and potassium. One banana can provide us with around ... Read More »

“My contraceptive pill caused a life-changing stroke at 17”

Driving to the gym on a June evening, 17-year-old Grace Russell could not have imagined a devastating stroke was about to leave her fighting for her life. To her, a normal and popular teen taking her A-levels, strokes were something that happened to old people. But in the coming months, while her friends were out socialising and having fun, Grace ... Read More »

Healthcare News Today Jobs – How to Become a Valued Medical Assistant

  Being a medicinal collaborator is a standout amongst the most looked for after healthcare news today occupations today. Therapeutic partners fill in as help for the specialists in centers and doctor’s facilities. There work might be differed and can traverse from front office to back office. They might be endowed with information passage, arrangements and charging employments. They may ... Read More »

Fitness for dummies, 10 small changes that make a huge difference to health

Let’s face it, we are bombarded with advice from all sides on how to eat healthy and exercise to stay fit or lose weight. But after the trial period, it can seem like a chore to shop for ‘superfoods’ or hit the treadmill regularly. Lifestyle changes need not always be time-consuming, or require you to splurge. Instead, you need to ... Read More »

A dose of art therapy can ease pain and anxiety in cancer patients

Art can heal, and in more ways than one. A new study done by Mayo Clinic-Rochester shows that art therapy at bedside on patients with haematological cancers improved their mood, and reduced pain and anxiety. The link between art and health has been explored in the past as well. An earlier study done by James Cook University in Australia showed ... Read More »

For a healthy heart, add fatty fish, olive oil to your diet

Good news if you love eating fish. According to a new study, consuming fatty fish up to four times a week may help increase the amount of good cholesterol and prevent risk of heart disease. To keep your heart healthy, you need to be very careful about your diet. The findings showed that fatty fish increases the size and lipid composition of ... Read More »