Fitness trends to watch out for in 2017

TNN | December 28, 2016
Fitness trends to watch out for in 2017

1/12Fitness trends to watch out for in 2017
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With FitBit on one hand and a pear in the other, most of us started our 2016 with one thought: to become fitter and better versions of our-2015-selves. While the tenth day of January saw many of us falling away from our fitness goals with the onset of coldest days, there were many that managed to beat all odds with the workout that they loved. The perfect fitness mantra remains: do what you love! From Zumba to cardio dance to group activity, we have tried everything to fit into our college jeans. And with so many options to choose from, we bring you fitness trends to lookout for in 2017 that may make your new year merrier:
(Picture Courtesy: Shutterstock)
Rope workout

2/12Rope workout
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An upper body workout that will shape your glutes, core muscles and back. With many gyms and fitness centers including this in weight-loss and strength training, this trend is sure to top your list of workouts in 2017.
(Picture Courtesy : Shutterstock)
Aerial workout (Aerial yoga)

3/12Aerial workout (Aerial yoga)
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We have all done yoga on ground, but it’s time to do it in the air. With the help of aerials, this form helps in gaining flexibility and strengthening your body.
(Picture Courtesy : Shutterstock)
Indoor group cycling workouts

4/12Indoor group cycling workouts
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Going to gym is old news. With many new age fitness centers coming up, this activity is on everyone’s list. So be it rain or the coldest day of the season, you don’t need to break your fitness regime!
(Picture Courtesy : Google)
Animal flow (Crawling workouts)

5/12Animal flow (Crawling workouts)
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Love them and workout like them! Animal form, a new form of exercise is increasingly becoming famous. It helps in increasing flexibility and core stability. See the workout here>>
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