Health

Transition Care: Everything You Need To Know

With a significant number of patients suffering from critical ailments being re-admitted to hospitals after being discharged, the shortcomings in the healthcare industry are evident more than ever before. Even the most advanced critical care management system fails to ensure holistic recovery in the absence of follow-up care. Therefore, it is imperative to ensure efficient utilisation of critical care facilities ... Read More »

Another Reason To Control Your Blood Pressure Levels: Keeps Dementia Away

For the first time in history, researchers have found medicine that can reduce the risk of memory loss and dementia in your golden years. Even better, most forms of the treatment are available in safe, inexpensive generic formulations.The twist? These drugs have been around for decades, since they’re widely used to lower blood pressure and ward off heart disease. As ... Read More »

Chronotherapy Could Make Cancer Treatments More Effective, Here’s How

Chi Van Dang generally declines to discuss the science that made him famous. A leading authority on cancer metabolism, he routinely is asked to speak about how tumors reprogram biochemical pathways to help them slurp up nutrients and how disrupting these noxious adaptations could be a powerful approach to treating cancer. Instead of doing so, Dang uses his soapbox at ... Read More »

Infants Should Be Breastfed In The First Hour Of Birth: Benefits

According to United Nations Children’s Fund (UNICEF) and World Health Organization (WHO), around 78 million babies or three in every five are not breastfed within the first hour of the birth, putting them at a higher risk of death and disease and making them less likely to continue breastfeeding. Most of these babies are born in low- and middle-income countries. ... Read More »

Don’t take insomnia lightly, here are 5 health conditions caused by sleep disorders

While all of us have, at some point, had some trouble sleeping, insomnia is not to be taken lightly. In fact, it is linked to several diseases as well, be it Type 2 diabetes, weight lossproblems, heart disease, and pregnancy complications. There are several factors that can cause insomnia, be it stress, eating the wrong diet, excess exercise or a mental disorder. And just by having sound sleep, you can ... Read More »

Why multiple pregnancies can make your cells age faster

Multiple pregnancy makes women’s cells age more quickly, according to a study that may explains why women with many children tend to show signs of accelerated ageing. The findings, published in the journal Scientific Reports, were reached by looking at two separate markers of cellular ageing — telomere length and epigenetic age — in hundreds of young women with different reproductive histories in ... Read More »

Don’t ignore dizziness when standing up, you may be at risk of dementia

People who feel faint, dizzy or lightheaded when standing up, caused by a sudden drop in blood pressure, may be at greater risk of developing dementia or stroke decades later, according to a study done by Johns Hopkins Bloomberg School of Public Health in the US. The study, published in journal of the American Academy of Neurology, involved 11,709 people with an average age of ... Read More »

This young mother’s post about depression is very real and relatable

US-based Brittany Ernsperger, a 25-year-old young mother’s post on depression went viral after she wrote about the reality of what it feels like to be depressed. Ernsperger posted a photograph of clean dishes on her kitchen counter and captioned it “This is what depression looks like”. Since posting it on Facebook, her post has been shared by over 2 lakh people because ... Read More »

Weight loss diet plan, these 9 superfoods will keep your gut healthy

Health experts say that the key to your fitness and health depends on your gut. More specifically, it depends on the gut bacteria that helps digest and absorb the food in your diet. Every individual’s gut is home to a mix of gut bacteria, and diet and lifestyle plays a significant role in determining the mix. It also impacts your weight ... Read More »

Turmeric tea for weight loss? You have more options in ginger, lemon and green tea

The aroma of tea brewing over a burner is the perfect sight in the monsoons. And what’s better is the fact that you can lose weight while sipping on some hot chai. Though our milky chai has not been associated with weight loss, the newer varieties available in the market promise instant weight loss. In fact nutritionist Rujuta Diwekar encourages her clients to drink ... Read More »