The Iron Paradise: Dwayne Johnson’s travelling gym has 18,000 kg equipment

You probably already know that it takes years of rock hard commitment and discipline to build a body like that of Dwayne Johnson. But what you wouldn’t know is the extremes to which this hulk, the world’s highest paid actor, goes to ensure he never misses out on his daily workout: He carries his gym, all 18,000 kilos of equipment, ... Read More »

Here’s why compound exercises are the secret to faster muscle gains

Most of us while working out tend to opt for a workout that involves training a single muscle in isolation. For example, we tend to train one body part a day, that is chest one day and back the other, and so on. While this kind of workout and schedule is perfect for someone who’s primary aim to sculpt his/her ... Read More »

Mandira Bedi’s workout and diet plan is what fitness goals are made of

One remembers Mandira Bedi for many things – for breaking new ground with the unconventional TV show, Shanti, on Doordarshan; for playing the demure Preeti in Dilwale Dulhania Le Jayenge; and for proving that women can host cricket matches too (and look great while doing it). In the recent years, we’ve also come to remember and admire Bedi for being ... Read More »

The Michigan Medical Marijuana Act: The First 24-Months

This article narratives the usage of the Michigan Medical Marijuana Act, passed by means of choice in the 2008 general race. Not surprisingly, once connected to our human embroidered artwork, the MMA has been subjected to some officially great legal translations, with a solid guarantee of additional to come.   The Michigan Legislature passed the MMA on December 4, 2008, ... Read More »

Abdominoplasty- An Aesthetic Procedure

Abdominoplasty is a cosmetic procedure which is shedding of the excess abdominal fat from the middle and lower portions as well as tightening of these muscles. A tummy tuck program is not a substitute for any weight loss. The different types of abdominoplasty surgery have been enlisted as follows: COMPLETE ABDOMINOPLASTY- This procedure is applied where the muscle mass is ... Read More »

Brainstorm Health: Digital Pill, FDA Kratom Warning, Hypertension Guidelines

Hello, readers! This is Sy. The Food and Drug Administration (FDA) on Monday approved the first ever drug-digital tracking tool hybrid for the U.S. market. The digital pill, Otsuka Pharmaceutical Co Ltd’s Abilify MyCite, uses sensor technology developed by Proteus Digital Health in combination with a version of Otsuka’s best-selling mental illness medication Abilify, which is used to treat schizophrenia, bipolar disorder, ... Read More »

Here’s what Trump is doing on mental health after the Texas shooting

Illustration: Lazaro Gamio / Axios President Trump said last week that the shooting that left 26 people dead at First Baptist Church in Sutherland Springs, Texas was “a mental health problem,” not a gun problem. In doing so, he made mental health an issue whether mental illness was the underlying factor in the church shooting or not. Why it matters: It’s clear that Americans ... Read More »

Grandparents risk harming health of grandchildren by giving too many treats, say health experts

Grandparents may be raising their grandchildren’s cancer risk by giving too many sugary treats Grandparents are inadvertently exposing their grandchildren to cancer by giving them too many treats and allowing them to loaf around, public health experts have warned. A review of 56 studies found grandparents are killing youngsters with kindness, by overfeeding them with snacks and sweets, which sets ... Read More »

Kept in the Dark About Doctors, but Having to Pick a Health Plan

It’s open enrollment season, for Affordable Care Act marketplace plans, Medicare Advantage plans and many employer-sponsored plans as well. Lots of evidence suggests you should shop around, and shop carefully, though this is harder than it sounds. When you select a health care plan, you probably consider premiums, and maybe you check deductibles and other cost sharing. But you can’t easily scrutinize ... Read More »

Trump Health Agency Challenges Consensus on Reducing Costs

WASHINGTON — For several decades, a consensus has grown that reining in the United States’ $3.2 trillion annual medical bill begins with changing the way doctors are paid: Instead of compensating them for every appointment, service and procedure, they should be paid based on the quality of their care. The Obama administration used the authority of the Affordable Care Act ... Read More »